Counselling for Men, Individuals & Couples in British Columbia

Life can feel heavy at times - whether you're navigating anxiety, depression, relationship challenges, or simply trying to make sense of where you are and where you're going.

Eric Addleman MA RCC offers thoughtful, online counselling across British Columbia, grounded in real connection and practical support. This is a space to be heard, understood, and supported as you move toward clarity, resilience, and meaningful personal growth.

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Purpose-Driven Counselling | British Columbia

Eric Addleman MA RCC

I help people who are feeling overwhelmed, anxious, stressed, stuck and those who are looking for real change. I specialize in working with people interested in building stronger relational skills, a stronger sense of self and a more resilient way of being.

I am a Registered Clinical Counsellor (membership #18555) with the British Columbia Association of Clinical Counsellors (BCACC) and have completed a Master of Arts degree in Counselling Psychology and a Bachelor of Arts degree in Communications. In addition, I have undertaken training in Emotionally Focused Individual Therapy, Gottman Method Couples Therapy and Relational Life Therapy.

about eric

Relational Life Therapy

Relational Life Therapy (RLT) explores the past to explain the present. It helps individuals and couples take control of their inner selves which might be motivating them to make impulsive, emotional decisions rather than thoughtful ones.

Cognitive-Behavioural Therapy

Cognitive-Behavioural Therapy (CBT) is focused on the here and now, helping clients change unhelpful thought patterns, emotions and behaviours in a way that restructure the way people respond to emotional triggers.

Acceptance & Commitment Therapy

Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and emotions with the goal of moving towards practical, values-based actions to establish more meaning in life.

Emotion-Focused Therapy

Based on attachment theory, Emotion Focused Therapy (EFT) helps individuals and couples strengthen emotional bonds and helps build new behaviours around expressing and managing feelings in a constructive, empowering manner.